7 Best Protein Powder For Diabetics reviews:

1. Biochem 100% Whey Isolate Protein

Biochem 100% Whey Isolate Protein

When we talk about the best supplement to add to your nutrition, somehow the whey protein always seems like the best solution. If you are suffering from diabetes, here is a great product for your nutrition. 

This is a sugar and gluten-free, whey protein that comes in the box of 11,8 ounce. As you know, whey protein usually comes in the shape of powder, including the scoop for dosing. Each serving provides you 20g of protein. The product is great as a meal replacement, workout shake, and it supports losing weight healthily.

This supplement can replace and meal, breakfast, lunch or dinner. One serving provides you with 90 calories. There are 20 amino acids in this product, so it is supporting a healthy weight loss, keeps your energy level high, helps your muscles to grow and keeps your bones strong. Also, it supports any kind of diet, no matter if you are on paleo, keto or vegan form of nutrition. 

The protein powder is very easy to prepare. You can just add the scoop of the powder in the water or to your favourite beverage. It dissolves by shaking, stirring or blending.

 So, it is quite easy to prepare high protein shakes when you have this whey protein which is one of the best protein powder for diabetics since it doesn’t contain any sugar. Also, the product doesn’t include genetically modified ingredients, soy or gluten. It is almost 99% lactose-free, which is great for anyone intolerant to the lactose.

The product has the label on the back which contains all ingredients written on, and instructions for use. 

 2. NOW Sports Nutrition, Pea Protein

NOW Sports Nutrition, Pea Protein

Here is also a protein that we can call the best protein powder for diabetics. Now, sports pea protein comes in the 7-pound box with serving scoop. This is a non-GMO vegetable protein powder, and it doesn’t contain any sweeteners, steroids, or soy. 

Each scoop provides 24g of protein which the body can digest very easily. There are also 4,2g of branched-chain amino acids and 2mg of arginine in one serving. This protein is one great supplement but is not good to use as a meal replacement. The protein is pure and unflavored. 

You can prepare it like any other protein powder, just add the scoop to the water or your shake and mix, stir or blend it well. The best to know about this product is that it is very safe to use.

The company that is making this protein is well-known for all certificates that they have. Before releasing, they are testing each product in the laboratory and examining it for eventual mistakes. 

The product is great to take after training because it will provide all the ingredients your muscles need to recover quickly. You can use it when trying to lose weight or to increase your muscle mass and burn fats. There is a label on the back of the product, containing the list of ingredients and instructions to use. 

Since protein doesn’t contain any sweeteners, it makes it one of the best protein powder for diabetics. It is also great for everyone who has lactose intolerance, and it is easy to digest. Although the price is a bit high, this supplement is worth of money.  

3. MRM All Natural Whey Protein Powder

MRM All Natural Whey Protein Powder

This is a natural whey protein powder available in two flavours: rich vanilla and Dutch chocolate. The product contains many important ingredients for proper body functioning such as leucine, glutamine, amino acids, BCAAs, and 16 probiotics which support the digestion system. There are no colours or sweeteners in the protein, as well as no hormones, gluten, lactose, and fats. 

The product comes in the box of 1 pound, 2 pounds, and 5 pounds. It is up to you to choose the size that fits your needs. Due to the fact that the product doesn’t include sugar, this can be the best protein powder for diabetics. Using this protein, you will experience a higher energy level, muscle growth, and strength increase. Your muscle will recover faster after training while using this supplement. 

The box includes a serving scoop that provides 26g of powder. Preparing this protein is quite easy, just add one scoop to the water or your shake and mix, stir or blend it well. One serving provides you 100 calories, 18g of protein, 16 probiotics for digestive support, vitamin C, iron, glutamine and 7,7g of BCAAs. The protein is a great supplement to your nutrition, or to have it between meals. It is also good to take this protein after exposing your muscles to the stress. 

The protein is easy to mix into the smooth mass and works great when mixing with ice cubs in hot summer days. Some people find it hard to get used to the taste due to the lack of added sugar and sweeteners. But this product is very healthy, providing a great number of ingredients and most important is that it fits for anyone to use it. The price is not low, but it is definitely worth of money.

4. Magnum Nutraceuticals Quattro Protein Powder

Magnum Nutraceuticals Quattro Protein Powder

Here is a supplement that contains 4 stage protein isolate and comes in vanilla ice cream dream flavour, as well as in chocolate love and chocolate peanut butter addiction flavours. There is a pack of 2 pounds and 4 pounds box including the 38g scoop inside. Each serving provides you 30g of protein and 140 calories.

This protein can be great if you are trying to lose some weight, due to its ability to make you feel full, especially after training. So, it has the role of appetite suppressant, which is great for those who want to lose weight. 

This product has a very positive impact on your immune system and bone health. It also makes your muscles recover fast after exposure to stress, which allows you to train harder and achieve your goals easier. It is one of the best protein powder for diabetics due to a very small percentage of sugar in its composition. This is a gluten and lactose-free supplement with a high number of BCAAs, and essential amino acids, calcium, potassium, organic flaxseed, and organic cane sugar. As you know, many supplements cause bloating, but this one doesn’t. 

If you suffer from allergies, you should read the label and instructions, to make sure that the product doesn’t contain any ingredient which can cause harm to your body. 

The supplement is great for weight loss, proper body function, and muscle recovery. Many diabetics are using it, so if you are one of them and not sure how to use it, you may need to consult the nutritionist. 

The price of the supplement is not high, and one can say that it is money worth.

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5. NOW Sports Nutrition, Whey Protein Isolate

NOW Sports Nutrition Whey Protein Isolate

This is a whey protein made of high-quality ingredients and coming in different size packs. You can find a box of 1,2 pounds, 5 pounds, and 10 pounds. The box contains scoop for serving. Each serving provides you 25g of protein, which is easy to digest and keeps your stomach flora in balance. 

The protein is easy to prepare. You should add one scoop of powder to your shake or water and mix or stir it well. You can put it to the blender too. 

The product is very safe to use, due to the fact that it goes to several checkups through the lab. In this family company, each product goes through the testing methods for product formulation, stability and potency, and also tests for forbidden substances. 

In the composition of this protein, there are no preservatives, sugar, corn, salt, egg, wheat, nor gluten. But therefore, you can find a decent percentage of calcium, potassium, magnesium, and phosphorus. As the product is sugar-free, it makes it one of the best protein powder for diabetics. 

This protein is not a replacement for the meal so you shouldn’t take it as a regular meal, but it is fine to take it between meals. You also shouldn’t use it for decreasing your weight, because it doesn’t provide all of the nutrients that a proper diet can provide you. 

So, the product is great in its primer role, which is to use as a supplement to your diet. It helps you recover the muscles after training, and allows you to feel full of energy. When it comes to the price, the powder is quite expensive. But as it turns out, it contains high-quality ingredients, which makes it very worth money. 

6. Isopure Zero Carb, Keto Friendly Protein Powder

Isopure Zero Carb, Keto Friendly Protein Powder

This is a 100% whey protein that doesn’t contain any carbohydrates, sugar or fats. There are two main ingredients in this product, whey protein isolate and soy lecithin. Soy lecithin helps the powder to have a creamy texture when you prepare it. 

There is a scoop for serving which provides 29g of powder. One serving provides you 25g of protein and 100 calories. This makes the product great for using when you want to gain weight or when you are about to gain muscle mass. Of you are diabetic, this product is very safe for you to use. There is no sugar in it, not even in traces, so you can take it without worrying. 

There is a label on the back of the box, which contains a list of ingredients and instructions on how to use it. 

The protein is no replacement for a regular meal but is a supplement that you can take between meals, before or after exercising or in combination with a regular meal. There is a certain number of BCAAs in the powder, which is great because it helps you recover the muscles after exposure to stress.

The product is unflavored, but mixing it with a healthy shake will be a great snack for you. You can also add an ice cube and make a great, refreshing shake. 

Many consumers are recommending this product, saying that it is great for everyone, especially those who count calories and have rich ketogenic nutrition. Diabetics are also using the product saying this is the best protein powder for diabetics on the market. 

7. Dr Berg’s Meal Replacement Shake with MCTs & BCAAs

Dr Berg’s Meal Replacement Shake With MCTs & BCAAs

Here is a shake in a 1,55-pound box and chocolate brownie flavour without any percentage of added sugar. The creator of this shake is Dr Berg, and the product is taking his name. He created the whole line of product to help people lose weight while taking in all ingredients that the body needs to function properly. 

This is a shake that fits best with keto nutrition. It is a replacement for keto meal. The box includes scoop which is equal to the 26g of powder. Each serving provides you 105 calories, 11g of pure protein, 6,1g of dietary fibre and a certain number of phosphorus, chloride, sodium, potassium, fats, and carbs. There is 2,6g of sugar in the powder, which is not a big number, but yet it doesn’t make it the best protein powder for diabetics. Although there is a bit of sugar in the powder, diabetics can use it, but should properly dose it or consult with a nutritionist. 

This shake has a great taste, and everyone likes it. The best part is that it helps you to build muscles, and increases the level of energy. The powder contains BCAAs so your body will recover fast after training, and have all amino acids that need.

There is 4g of MCTs that comes from coconut oil and turn into ketones which help you burn fats faster. 

When it comes to the price, the product is quite expensive. Consumers are happy with the supplement, but it will work only if you use it with the keto diet. Otherwise, you are not going to achieve the goal you want.  

Diabetics

Best Protein Powder For Diabetics 1

Diabetes has become a very common disease today. People who suffer from diabetes are called diabetics. There are two types of diabetes, type 1 one type 2. Both types are chronic diseases.

The main difference between these two types is that people with diabetes 1 do not produce insulin, and with type 2 do not respond properly to the insulin, and as the disease is progressing their body stops producing the insulin. 

When we talk about insulin, here is a simple way to explain its role. Glucose is the fuel that feeds our cells, and to get into the cell glucose needs a key. Insulin is the key to enter the cells.

Diabetics have to take care of their lifestyle. It means that they have to take care of their nutrition and life habits. Eating healthy can help to keep the sugar level in balance and improve the quality of life. 

Many diabetics workout regularly and have professional sports careers as well. This condition can be very serious, but you can have it under control. It is important to track your sugar level, take medications regularly and eat healthily. 

There is plenty of supplements adjusted to the diabetics who decide to work out and build their body and muscle mass. But every diabetic should consult a doctor before starting to take any supplements.

The experts recommend taking some proteins such as whey claiming that this is the best protein powder for diabetics. Considering that proteins are adjusted to the diabetics today, you can choose one that fits your needs and start taking it.

Types of the proteins available:

Best Protein Powder For Diabetics 2

1. Whey protein

One of the best protein powder for diabetics is whey protein. As diabetic, you have to take in high-quality nutrients to keep your sugar level in balance. So, when you are about to build a muscle mass, choose the whey protein. Also, keep on mind that the percentage of sugar in the powder is low.

While taking proteins, think about taking it in smaller amounts and several times a day. This is because your protein intake should be in control, as well. As a diabetic, too many proteins can cause you a kidney disfunction, so keep it in control. And remember to always consult the doctor. 

You may find many types of whey protein on the market, and a lot of them do not contain sugar at all. According to the studies, whey protein is the best protein powder for diabetics. 

2. Casein

Casein is a protein that comes out of cow’s milk. If you are diabetic and trying to gain muscle mass, the better choice is whey protein. But, if you are still for casein, here is how it works. It takes a couple of hours for casein to break down in your stomach. It is rich in glutamine, and some studies showed that it helps to keep down the blood pressure. 

This supplement helps you to gain weight and prevents loss of muscle mass. Also, if you are taking casein, make sure to do it before going to bed. 

As we already said, studies have shown that whey protein is the best protein powder for diabetics. If you are not sure which one to choose, whey is better for you. Casein is not bad at all, but it is not the best protein powder for diabetics.

3. Soy

Soy protein is one that comes out of plants, so it is vegetable protein. Soy protein is very good, and have a great impact on the body. It provides you with antioxidants and other nutrients that keep your heart health and bones strong. Soy protein can help you gain muscle mass too. 

When it comes to finding the best protein powder for diabetes, it can be tricky with this one. Some studies have shown that it can increase your blood sugar in a period of two hours after taking it. But these studies were not confirmed, and doctors are still testing it. So far it hasn’t shown any negative impact to the diabetics, so you can choose this one to take. 

If you are diabetic and vegetarian, the soy protein will be your number one and best protein powder for diabetics. 

4. Egg

As we already all know, the eggs are a perfect source of protein and healthy nutrients. But there is a lot of cholesterol in an egg as well. The experts say that diabetics can eat eggs and do recommend it. The eggs don’t increase the sugar level because one egg has 0,5g of carbohydrates. This amount is not enough to rise the sugar level in your blood. 

Besides the protein, the egg provides a lot of nutrients such as potassium, lutein, biotin, and choline. All of these have a good impact on the body. If you are diabetic, you can combine eggs with vegetables and prepare them in many ways. But you should limit the eating of eggs in 3-4 per week. In days when you do not eat eggs, you can consume the best protein powder for diabetics, such as whey protein. 

Although the eggs are not the best protein powder for diabetics, it is a good and healthy source of proteins and nutrients.  

5. Pea

Pea protein is one of the best protein powder for diabetics. It doesn’t contain any sweeteners nor sugar, so it is safe to use. Most important is that it provides many other nutrients besides highly important protein. Pea protein is a non-GMO vegetable protein that is very easy to digest.

Preparing pea protein is the same as any other protein powder, mixing it with water or shake that you like. Pea protein fits best to the vegetarians and diabetics because no ingredient comes from an animal. And there is also no sugar nor sweeteners and preservatives. 

If you are diabetic who wants to gain muscle mass or burn fats, this is the best protein powder for diabetics. But if you are not sure yet about which supplement to take, feel free to consult the doctor to remove all second thoughts.  

Read all of Diabetes and Weight gain

Benefits of protein powder for diabetics

Best Protein Powder For Diabetics 3

As it is already well-known, proteins are essential in order to have a healthy functional body. Each cell needs protein. Protein builds and repair our muscles and keep our body in proper shape. Also, proteins build our skin, nails, hair, bones, and blood. Our body does create some proteins, but if we want to stay healthy, most of the protein we must take in with the foods.

There are certain benefits that protein powder is providing to the diabetics. Studies have shown that proteins manage the level of blood sugar. Especially helpful is whey protein that people with diabetes type 2 say it really did help them. The protein powder can be a great meal when you have to eat and cannot make it at that moment. 

Proteins have more benefits such as helping you lose weight, build muscle mass and feel full of energy. Although it is safe for diabetics, you should take proteins in balance. So, you can split the dose into three parts, and take it three times a day. This way, it makes it easier for the body, and that is why whey is the best protein powder for diabetics.

Powder choices for type1 vs type2

Choosing the protein powder when you have diabetes can be quite a task. What you should know is that you need to control your blood sugar regularly, eat properly, exercise and consult the doctor before taking any supplement. Whey protein is the best protein powder for diabetics, and most common today.

It fits both types of diabetes. But you should be careful when choosing the protein, due to its composition. Make sure to choose one with the lowest percentage of sugar or without sugar at all. 

It is important to know that whey protein contains L-Leucine, which requires more insulin than usual, so both types should be careful with taking it. 

Also, if there is any problem with kidney function, you shouldn’t use protein.

Parting Thoughts

Today, we have many people who suffer from diabetes. This chronic illness can be in control and treated well. If not treating, it can cause many problems, and eventually death.

Those people with diabetes know that they have to change their lifestyle in order to have a normal life. As you know, the blood sugar needs to be in balance and to keep that way the diabetics have to take care of nutrition. 

There are some people with diabetes, who are professional athletes, and the others who like bodybuilding and enjoy exercising. Most doctors recommend diabetics to work out, so some of them decide to take supplements to their bodies looking better. 

Luckily, there are many supplements on the market that fit the diabetics. Some of the best supplements are proteins, which help build muscle mass. In this article, there is a list of the best protein powder for diabetics, and we recommend you to check it. 

Diabetics can use many of these powders to improve their body shape, but many who have used say that the whey protein is the best protein powder for diabetics. People are happy with the results and did not comply with any bad impacts on their body and condition.

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