5 Best Weight Gain Vitamins

Weight Gain Vitamins

Most Effective Weight Gain Vitamins

If you are looking to gain weight, you should never ignore the benefits of weight gain vitamins. They can provide you excellent help with achieving all the weight gain goals you have defined. In addition, you will be able to experience quick results with our discussed weight gain vitamins as well.

Once you have a sound understanding of weight gain vitamins, you will be able to go ahead and include them in your diet. Thus can achieve your weight gain goals effectively.

Weight Gain Vitamins and food are in a position to create many different effects on your body. That is determined by your genetic makeup and your rate of metabolism. 

However, specific weight gain vitamins can provide tremendous assistance to you with achieving the specific weight gain goals you have defined in your life. In addition, they can help you to experience quick and natural results for weight gain.

Top 5 Weight Gain Vitamins Supplement Reviews

1. Eatmor Appetite Stimulant

Eatmor Appetite Stimulant Weight Gain Pills for Men and Women

This Eatmor pill will help you in weight gain by increasing your appetite. It avoids Cushing syndrome, which is weight gain in the lower back and belly. It uses bitter herbs and other ingredients that are natural and help you gain healthy muscle mass. The editor is used for years to help people achieve the appetite and weight which they want. It works by increasing the production of the amino acid ghrelin in the body. Amino acids help you have more cravings for food that is healthy and good for your body.


  1. It gives you an appetite and craving to eat more healthy food. It acts as an appetite stimulant that works both for men and women.
  2. It helps in boosting muscle growth. By acting as a weight gainer, it increases the number of calories that you take in.
  3. If you are not satisfied with the product in 30 days, then your money will get refunded.


  1. Many people feel the problem of bloating and feeling of discomfort after consuming these pills. So it is advisable to consult your doctor before consuming any such products.
  2. It gives a hunger pain sometimes which few people don’t like. Stomach aches and sleep-related problems come with this product.

2. Vitamin D3 (2000iu/50mcg)

Vitamin D3 (2000iu/50mcg)

SR vitamin D3 provides the same vitamin D which a body produces when it comes to sunlight. Therefore, it has a significant advantage over regular sunlight in that you don’t risk unprotected UV exposure. However, vitamin D is a fat-soluble vitamin, making it difficult for the human body to absorb Vitamin D3. For getting help with the absorption problem, this pill contains Coconut oil which acts as fat to absorb Vitamin D3 in your body.

Vitamin D3 is a weight gain vitamin as it stimulates your appetite and helps you in weight gain.


  1. If you are deficient in Vitamin D3 in your body, then this supplement is right for you. It provides enough Vitamin D3, which regular sunlight gives you.
  2. It contains 2000 IU of Vitamin D3 in a single capsule which gets easily swallowed because it is enhanced with coconut oil to get easily absorbed in your body.
  3. It is made with no GMO ingredients, and it is free from Gluten which is high.


  1. The product smells terrible sometimes, which gets challenging to consume to an average human.
  2. The coconut used in this product is not organic and seems to be using refined coconut oil, which gets cloudy when it gets cold.

3. Optimum Nutrition Serious Mass

Optimum Nutrition Serious Mass

This Mass gainer is a go-to for every person who is serious about gaining muscle mass. You will get 1250 calories in a single serving in which you will get 50g of protein and 4g of fats, and the rest is carbohydrates. It also contains 3g of creatine and 500mg of glutamine and glutamic acid.

Fill with loads of Vitamins and minerals. This mass gainer helps you increase weight in no time. You can easily add this to your diet between your workouts and before going to bed. If you consume it with milk, it acts as a slow digestive, but it works as a fast digestive if you add it with water.


  1. Serious weight gain goals require serious surplus calories, so this mass gainer provides you 1250 calories in a single serving, equal to the two big meals.
  2. With less than 5gm of fats, this mass gainer contains 35 different Vitamins and minerals, which is super healthy for any human.
  3. Not only 50gm of High and good protein, but also it contains 3gm of creatine and 500mg of glutamine and glutamic acid.


  1. Sometimes this product has side effects like dizziness, heart-rate acceleration, and more.
  2. It is complicated for an average person to consume two giant scoops of this whey protein. Two scoops will give you 1250 calories, but it is difficult for an average person to consume them.

4. Apetimax Vitamins Lysine Royal Jelly

Apetimax Vitamins Lysine Royal Jelly Promotes Appetite Syrup For Adults 4 Oz

This product helps you and your kids in gaining weight quickly by stimulating your appetite. It is an exceptional formula with Vitamin B complex, Lysine, and jelly. It boosts your body’s hunger and promotes a healthy weight gain. Vitamin B complex is essential for transforming food into energy as Vitamin B complex promotes the absorption of protein, carbohydrates, and fats.

It helps you in growth and contributes to the healthy development of the nervous system. It also helps in the bone marrow.


  1. The food syrup helps you stimulate food hunger, leading you to consume healthy food, which later benefits you in gaining weight.
  2. It contains Vitamin B complex, which helps in transforming food into energy in your body.
  3. It is free from alcohol and paraben, and also it is a strawberry flavor that helps you in easy digestion.


  1. After consuming Apetimax Vitamin syrup, you can feel slight dizziness and headaches, which might cause severe problems in the long term.
  2. Not very useful to most consumers as it is suitable for kids but not for adults in many ways.

5. Gain Weight Fast Weight Gainer B-12

Gain Weight Fast W Weight Gainer B-12

If you want to gain weight and try everything but are stuck at the same weight, these chewable gain pills will help you gain weight fast. It contains Chewable B12 supplements, which have many health benefits. Some are tissue rebuilding from weight training.

It also improves your sleep cycle, which helps in muscle recovery. In addition, it helps you in anxiety relief and stimulates your appetite, allowing you to gain weight.

B-12 weight gain can work alone. Also, you can include it with any mass gainer to enhance its power to the maximum. Build healthy lean muscle while gaining weight without any increase in body fat in your body. Vitamin B12 is a weight gain Vitamin that helps in gaining weight by increasing the appetite.


  1. It helps maximum nutrition and boosts your muscle growth. It contains healthy omega-three fatty acids, which help you in stress reduction and building muscle fibers.
  2. It increases your appetite so you can eat more and gain more weight. Vitamin B12 helps in transforming food into energy.
  3. It can quickly mix with any mass gainer to enhance its power and assist you in gaining weight more rapidly and effectively.


  1. B 12 is not very useful to many people as it only increases the appetite. Now you must eat healthy food, which later healthily increases your body weight.
  2. Many people can face headaches and dizziness after consuming this product. You should always consult with your doctor before consuming any such product.

Best 5 Sources Of Natural Weight Gain Vitamins And Proteins

Here are some of the best options available for people who are looking for weight gain vitamins. You can go ahead with these accordingly supplement and vitamins the weight gain process.

1. Vitamins B12

There is a strong relationship between the appetite for food and Vitamin B-12, a beautiful weight gain vitamin. So if you want to gain weight, you need to make sure that you are healthily consuming many calories. It is where the appetite for food that you have would come into play.

When there is a deficiency of Vitamin B-12, you will not be tempted to consume food. In other words, you will never have any interest in consuming food and enjoy. Therefore, it is where you need to take appropriate steps to increase the intake of Vitamin B-12.

Then you can eliminate one of the factors that keep you away from gaining weight from the root cause. Along with that, you will be able to provide the assistance needed by your body to gain weight, as well.
It is where you need to understand what foods contain Vitamin B-12. Dairy, shrimp, poultry, eggs, steak, Greek yogurt, fatty fish, and turkey are some of the best foods to help you get Vitamin B-12 into your body.

Therefore, you need to make sure that you include them in your meals as much as possible. If you are a vegan or a vegetarian, you don’t need to worry about anything. That’s because you will be able to take it through supplements.

As you can see, the food options available for vegetarians are pretty limited. That’s where you need to locate the supplements made out of natural ingredients and stick to them accordingly.

2. Creatine

Creatine can enhance the quality of the workouts that you do. It is something that you should be mindful of to increase your weight conveniently. This method is recommended by fitness experts, as well. 

Hence, you are strongly encouraged to take a look at them without keeping any doubt in mind. According to the fitness experts, you will need to consume around 20g of creatine per day to weight gain vitamins supplement your weight gain initiatives. That’s why you shouldn’t ignore it.

At the time of taking in creatine, you will be able to divide it into several servings. That’s the best method to get started with the consumption of creatine. After you follow this routine for around one week, you will regulate the Creatine intake. 

You can reduce the daily Creatine intake to roughly 5g per day. Then you will be able to keep it at a safe level and proceed without facing any negative consequences.

There are many foods in which you can get creatine naturally. They are:

  • Steak
  • Salmon
  • Chicken
  • Herring
  • Venison
  • Tuna
  • Pork
  • Cod

3. Protein

Protein is not a vitamin, but we thought of adding it to this list because of its importance. Protein can improve your lean muscle mass. Moreover, protein will offer you much-needed support and assistance with gaining weight at the end of the day. 

Protein contains amino acids. As a result, the intake of protein will help you build and repair the muscle tissues you have in the body.

You will be able to find protein in a variety of foods that you are consuming. Peanut butter spread, hummus dips, and bean dishes have received much attention out of those foods. It would help if you located what foods can deliver the highest quality proteins and stick to them. 

Then you will never find it a difficult task to support your weight gaining initiatives. Instead, you will fall in love with all the outstanding results offered to you by protein. 

One of the most suitable methods available to get protein to your body is through protein shakes. 

If you are in a rush, you can take a look at it. However, it is also better to get in touch with your dietician first and then ask for more information about the consumption of protein shakes. Then you can figure out whether it is safe for you to continue with the protein shakes and receive the results you always wanted to have.

4. Foods With High Calories

Foods with high calories will not just provide you with weight gain vitamins, but they can also help you gain weight in numerous ways. Therefore, you should never ignore them while you are on a mission to gain weight effortlessly.

You should understand that the daily calorie amount you should consume varies from one person to another. Therefore, you will need to understand the minimum amount of calories you need to finish.

After you get to know about that, you can count the calories in your foods and then see whether you are exceeding that amount or not. If you are interested in gaining weight, you will need to think about exceeding that amount. Contrarily, you will not receive measurable results with gaining weight at the end of the day.

When you look at food with high calories, you need to look at the weight-gaining shakes. It is one of the best diets available to cater to your intake of protein and carbohydrates. Along with that, you will get the right amount of calories to support your weight-gaining requirements.

You will also be able to magnify your nutrient intake by adding high-calorie foods into your diet. In other words, you will be able to gain weight along with a variety of weight gain vitamins and other nutrients. Hence, you will be able to ensure faster weight gain without coming across any frustrating side effects. 

Some of the best high-calorie foods available for you to digest include salmon, avocados, dried fruits, bread, potatoes, and starchy snacks. You can quickly locate them from the local supermarket. After you find them, you need to go ahead and consume them. Once you continue with the consumption, you will be able to experience outstanding results along with time. 

5. Nuts And Butter

Munching on nuts is highly recommended for people who are looking forward to gaining weight. It will help you reach your weight and ensure that you enter the weight-gaining goals safely. In addition, you will never have to involve any frustrating side-effects with it.

Nuts are an excellent snack available for you to enjoy. You will be able to go ahead and enjoy them at any given the time of day. On the other hand, you can consider adding them as ingredients of many different dishes you prepare.

For example, you don’t need to think twice before adding nuts to peanut butter spreads, hummus dips, bean dishes, and whole-grain toast. It is also possible for you to add them to the protein shake, especially when you hurry.

You can purchase butter from the market as well. Butter can deliver the same results with achieving weight gain by weight gain vitamins. However, while you do that, you need to make sure you purchase nut butter that doesn’t contain any added sugars or hydrogenated oils.

Weight Gain Vitamin FAQs

Do Vitamins Help You Gain Weight? If So, Which Vitamins?

Yes, If your body doesn’t get enough nutrients from food involved in developing and building muscle. Every person should take multivitamins and mineral formulas because the food we eat can’t provide all the nutrients. Vitamins are of two types of fat-soluble and water-soluble.
Since vitamins are required in a very minimal amount, so they won’t make you gain weight. However, it will keep you active, boost your metabolism. If you want to gain weight, you should start eating protein, carbohydrates, and healthy fats. Vitamins give you energy and make you strong, and few weight gain vitamins are Vitamin C and B complex.

Does Vitamin B Complex Help You Gain Weight?

No, unless you have a deficiency of vitamin B in your body. Adding vitamin B to your diet will help you regain health and muscle, leading to weight gain. Vitamin B complex consists of eight B vitamins which help in running your body smoothly.
Every Vitamin B has its features, from promoting healthy skin to improve eyesight. The bottom line is that Vitamin B will not help in weight gain, and if you are dieting, you always take a daily MVM to maintain your muscle density. Weight gain Vitamins are readily available in the market, and they increase your appetite. However, they won’t help you in gaining weight.

How Do I Gain Weight Fast, And What Vitamins Should I Take?

Healthily gaining weight is the main thing that every individual wants in their life. You can gain weight in two different ways:

1- Gain weight via muscles, not fat
2- Eat in intervals, not with substantial breaks.

You can add high protein food such as paneer, milk, eggs in your diet and nutrition containing healthy fat such as peanuts and almonds. Weight gain vitamins won’t help you much in gaining weight. Instead, you need to focus on your diet. Exercise is most important in gaining weight.

Vitamins also can help you gain weight fast. Still, it is not advisable to take any multivitamin tablets as these are few weight gain Vitamins.

What Are The Best Vitamins, Or What Do I Need To Do If I Want To Gain Weight?

Vitamins are only used in such cases when your body gets deficient with specific vitamins. It is highly recommended to gain weight healthily. You should eat the right amount of carbohydrates, protein, and healthy fat to gain weight.

You should eat energy-dense food, perfect for weight gains, such as nuts, dried fruit, high-fat dairy, grains, and meat. You have to work out four times a week for a weight gain, including weight training and cardiovascular. Vitamins can only help you when you are deficient in something; otherwise, they will not help you gain weight.

What Vitamins Do I Drink To Gain Weight Fast?

Firstly you need to eat to gain weight. No Vitamins can help you gain weight individually. It would help if you were in a calorie surplus regularly to gain weight which means you have to eat more calories than burn. Vitamin C is a weight gain Vitamin, but it won’t help you much in gaining weight.

You can include small meals in your diet consists of the right amount of protein, carbohydrates, and healthy fats to gain weight. You can add protein powder to your diet, which you can mix in water and drink quickly. There are no such weight gain vitamins in the market, which increase your weight instantly.

Does Vitamin C Make You Gain Weight?

No, Vitamin C will not help you in gaining weight. However, getting a daily dose of vitamin C helps you in weight loss. Excess Vitamin C in your body makes body fat more easily soluble and more comfortable to burn. Therefore, vitamin C is one of the weight gain Vitamins.

Taking a vitamin C pill gives you a negligible amount of calories. Still, orange can also provide you with vitamin C, but it gives you the right calories. So it calories which matter not Vitamin which you are looking for a weight gain.

Take Away

Vitamins are essential for the human body. Any vitamin deficiency can lead to loss of appetite, hair fall, skin problems, etc. But if you are dependent on Vitamins to gain weight, then you have to change your mindset. You have to include some weight training in your lifestyle, which helps you in weight gain.

For a healthy weight gain, a person needs to eat healthy food containing macronutrients such as protein, carbohydrates, and fats. Weight gain vitamins won’t help you much in gaining weight. Vitamin B complex and Vitamin C help in various ways. Still, it is not advisable to get dependent on these vitamins for weight gain. Vitamins and minerals are essential for the human body for better functioning of the human brain.

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